Modalities > Deep Tissue and Sweedish Massage

Deep Tissue and Sweedish Massage

Massage is one of the most natural and oldest forms of body-mind treatments. Soft tissue manipulation is used to help stimulate muscular and circulatory systems which affect the body in many ways. I will adjust the depth and pressure to each individuals needs while working on different areas of the body to help relieve sore muscles by removing lactic acid and toxins to aid in the relaxation of the muscle. Reflexology may be incorporated at the end of the massage to further release any other toxins still held within the body.

Specially selected organic essential oils may be used to enhance the relaxation of the muscles with hot cloths applied to aid in the absorption to every cell in the body. Thus sending you further into a deepened state of bliss.

Benefits of Massage:

Dilates /opens blood vessels, improving circulation

Moves lymph fluid and hastens elimination of waste and toxins

Relaxes muscle spasms and relieves tension Separates fibres, preventing the formation of adhesions

Improves athletic performance, tone and flexibility

Alleviates pain, headaches, growing pains and muscle fatigue

Rates: 1 hr Massage $60.00 / 1 1/2 hr Massage $85.00

Modality Practitioner

Lori Meek (bio) 250-642-4509 lori@goodlifewellness.com