Modalities > Infra-Red Sauna

Infra-Red Sauna

The infra-red sauna offers several advantages over the conventional sauna - it uses radiant heat, which is energy that heats you directly without having to heat the air, so it is much more pleasant to breathe, and you don't feel drained as you do in a conventional sauna.

Health Benefits Of Infra-Red Sauna:

Assists in weight loss and increases metabolism: burns up to 600 calories in 30 minutes

Improves circulation to deep and superficial tissues

Promotes detoxification of the heavy metals and organic chemicals stored in fat cells

Helps boost the immune response to kill viruses and bacteria

Pain relief and muscle relaxation

Accelerates the breakdown of fat and cellulite Promotes skin tone, elasticity, pore cleansing, and healing of skin conditions such as eczema, psoriasis and dermatitis

Accelerates wound healing from injuries and surgeries and reduces scar formation

Passive cardiovascular conditioning effect enhances oxygen and nutrients to deep tissues

Regulates blood pressure

Reduces physical and emotional stress

Reduces fatigue and stimulates energy

Anti-cancer effect through hyperthermia effect, immune enhancement and elimination of carcinogenic chemicals - Fibromyalgia and chronic fatigue will assist the problem of autonomic dysregulation and pain

Rates: Single Session $20.00 (add $10.00 for second person) * 10 Session Package $150.00 Beach Towel Rental $3.00

Modality Practitioner

Lori Meek (bio) 250-642-4509 lori@goodlifewellness.com