The infra-red sauna offers several advantages over the conventional sauna: it uses radiant heat, which is energy that heats you directly without having to heat the air, so it is much more pleasant to breathe, and you don’t feel drained as you do in a conventional sauna.

Health Benefits Of Infra-Red Sauna:

• Assists in weight loss and increases metabolism: burns up to 600 calories in 30 minutes
• Improves circulation to deep and superficial tissues
• Promotes detoxification of the heavy metals and organic chemicals stored in fat cells
• Helps boost the immune response to kill viruses and bacteria
• Pain relief and muscle relaxation
• Accelerates the breakdown of fat and cellulite
• Promotes skin tone, elasticity, pore cleansing, and healing of skin conditions such as eczema, psoriasis and dermatitis
• Accelerates wound healing from injuries and surgeries and reduces scar formation
• Passive cardiovascular conditioning effect enhances oxygen and nutrients to deep tissues
• Regulates blood pressure
• Reduces physical and emotional stress
• Reduces fatigue and stimulates energy
• Anti-cancer effect through hyperthermia effect, immune enhancement and elimination of carcinogenic chemicals – Fibromyalgia and chronic fatigue will assist the problem of autonomic dysregulation and pain